Last Friday, my husband and I went to our favorite movie theater to watch "Won't You Be My Neighbor", a movie dedicated to the life and works of Fred Rogers. I don't believe there was a dry eye in the entire theater -- I know yours truly was grabbing for the tissues OFTEN. Why? I …
You don’t grow when you’re comfortable…
If you follow me on insta @biscuitsbulgogi you've seen pics from my Rocky Mountain adventure. Yesterday I pushed myself hard! We hiked to Emerald Lake at an alt of 10,110 ft (3.6 mi total, half a day hike). I’ll be completely honest, I had a hard time acclimating to the elevation. I would walk a …
Epsom Salt Heals
Happy Thursday! This week has felt like such a long journey. Unfortunately, I was suffering from lower back spasms. This is something I’ve dealt with for many years but it took a toll on my mind and body this past Monday and Tuesday. Thank goodness for Epsom Salt soaks! This magical combo of essential oils …
#Goals
Hi and apologies for being a little scattered with my blog postings. My goal is to build a blog Wunderlist to continue writing, sharing and hopefully inspiring! By the way, if you haven't heard of Wunderlist, do check them out. I use them daily for life and career to-do's. A few weeks ago, I wrote Keep Moving. …
How will you ring in 2018?
With a new year around the corner I made the decision to carve out more time to give back instead of focusing on getting older. 😉 Today, I found DoSomething.org. Want to learn more about Global Warming and the simple ways to effect positive change, check out this site! Wondering what you can can do to welcome a …
Keep Moving
Hi there! Hope everyone is having a great day. Today has been a productive one. First thing this morning my husband and I took our rescue pup, Henry, on an hour hike to a local state park. The combination of fresh air, beautiful fall leaves, smell of trees and knowing we were doing something positive …
Take a look, it’s in a book
The Subtle Art of Not Giving a F*ck is bound to keep me entertained, giggling (at myself) and hopefully will teach me a thing or two about letting go.
Biscuits & Bulgogi 